The Optimal EFT Blog
Contains Tips, How-to's, Webinars, Challenging cases, Videos, Articles and a Treasure Chest of expansions to the Optimal EFT process. To find topics of interest, scroll through the blog or go to our Search Page and enter appropriate key words.
Kay Christopher is a seasoned EFT'er who is expanding her skills with Optimal EFT. She was having lunch with a married couple who were constantly fighting and, without even knowing the details, Kay engaged them in an Optimal EFT sessions on these conflicts. The clients, of course, knew the issues...but Kay did not. The result astonished Kay and so she wrote me with this follow up.
Elizabeth Gelhard, from the UK, gives us a detailed description of how one of the participants in her Optimal EFT group got beyond migraine headaches. She says, "The person with the headache experienced a lovely cloud settling on something in the garden, enveloping it and bringing in a ‘lovely feeling’. SUDS had dropped to 2 and 3 (3 being behind the eyes). We did a second round when the all symptoms disappeared."
Please note the creative imagery involved.
Note from Gary: This exquisite article draws an elegant parallel between the messages of A Course in Miracles and those of The Wizard of Oz. Skillfully done! A must read.
Kim Fairrell suffered from depression and suicide thoughts for decades. Even though she is a newcomer to Optimal EFT, she has already made great strides with more to come. She says, "Optimal EFT has ended the suicide thoughts and I have periods of time of being depression free. It's a bit of a rocky road as yet but I know that if I stay with daily Optimal EFT, I will be depression free."
Henry C had written to me a few weeks ago regarding the difficulties his girl friend, Alice, had in demonstrating love for him. l recently asked him how he and Alice were progressing on this issue and his response is given below. Note that he worked on himself, not her, and is getting meaningful results. He says, "... I have noticed my relationship with Alice improving. It has improved in the way that I am accepting her the way she is, I don't have the same expectations or rules as to how she must show her love for me."
Hoberleigh Preigh shares this intriguing spiritual experience. He says, "The love that enveloped me was like the ocean compared to the drop in the bucket I felt on this earthly plane"... and... "In that moment I knew without a shadow of a doubt that THIS was home. It was where we all come from and where we all will end up again. The joy at that thought was immeasurable."
Celia Mack tried everything, including the tapping form of EFT, for her long standing, deeply embedded social anxiety. Learn how Optimal EFT has initiated recovery on many fronts. She says, "Optimal EFT has started to shift a longstanding problem for me in a way normal EFT has not ever been able to do despite years trying/experimenting with it."
This is an inspirational story... a story about how one lady diligently applied herself to learn, in detail, all the free instructions on our website... From Gold Standard EFT (tapping)... to Optimal EFT (ACIM too) and rid herself entirely of an "impossible to cure" disease. She says, "And it all seemed to come together for me. In late March, I felt like things had changed for me. And I got this notion that I didn’t have Celiac Disease. So I went out, bought a box of crackers, brought them home..."
As you sill see, Lukas Srbecky from Czechoslovakia immersed himself in Optimal EFT and got surprising benefits in the form of spontaneous Optimal EFT sessions during his routine daily activities. He says, "In February-March, a weird thing happened. When I got into a stressful situation or got upset in any way I, immediately after that, got clear signs of emotional relief - yawning a lot, my body got very relaxed and all the tension would go away within minutes - as though I had an intensive EFT session. However, at that moment I was not tapping or doing Optimal EFT. I was just involved in everyday situations."
Participants explore many insightful ideas with Gary, including many commonly asked how-to's and what if's about EFT and Optimal EFT. Please consult physicians on all medical issues.