Lesson 1: The Basic Formula

Important Note: This article and the lessons that follow assume you are familiar with the Optimal EFT Intro material

      Love is our ultimate goal

      Love is our ultimate goal

Our Basic Formula couldn't be simpler.  Here are the steps...

  1. Identify an issue.
  2. Be Quiet, Loving and invite The Unseen Therapist to resolve it.

This is the fundamental routine that permeates every use of Optimal EFT and, fortunately, just about anyone can do it.  As the following Lessons and Refinements unfold, you will see that each step can be expanded for deeper results and more complex issues.  Your outcomes are limited only by your dedication and practice.

Please consult physicians on all medical issues.

e-hugs, Gary

Proceed to Optimal EFT: Lesson 2 
Return to Optimal EFT Menu

© Gary Craig
All Rights Reserved