Brief experiences like this can open the door to new Optimal EFT understandings. Lilli says, "I felt a sensation of warmth in my chest and all fear left me."
I'm reading about Optimal EFT on your website and wanted to share an experience with you. My husband had just died and I was a passenger in the car on the way to collect his ashes from the crematorium. Suddenly, I felt a sensation of warmth in my chest and all fear left me. I didn't know I carried all this fear and anxiety until that moment it disappeared. The experience only lasted a few seconds but it was extraordinary. At the time I felt it was a message of comfort from my husband. Or perhaps it was a taste of awakening. Whatever it was I have never forgotten it.