Joanna uses Optimal EFT for "healing while running"

Hi Everyone,

This brief article (with follow-up) provides an interesting use for our process.

e-Hugs, Gary


Hi Gary,

Today I was listening to one of the Sessions with Marcia while jogging. I experienced a healing of two 'big' memories which I picked up earlier. Before I started running I had asked God/The Unseen Therapist to heal these memories in a way that is best for me, I asked for insight, knowledge, understanding and changing my attitude. I got all of that..., while running:). 

What a wonderful way to heal! No need to use hands, no need to tap, no need to say anything out loud. Thank You Gary!

Joanna

FOLLOW-UP

Today, after about 24 hours from the "healing while running" experience, I tested these two memories. I imagined them in a vivid and exaggerated way and they both had a '3' intensity. A few hours later I went for a walk and again was listening to another session with Marcia (#5). I did the same thing as a day before - I asked The Unseen Therapist for a healing and stayed very open and willing to let go of any negative emotions. I checked these memories again about seven hours later and the intensity was and still is at '0'. The emotion from these memories was anger.

Sincerely,
Joanna