Migraine headaches fade with the use of group Optimal EFT

Hi Everyone,

Elizabeth Gelhard, from the UK, gives us a detailed description of how one of the participants in her Optimal EFT group got beyond migraine headaches.  She says, "The person with the headache experienced a lovely cloud settling on something in the garden, enveloping it and bringing in a ‘lovely feeling’. SUDS had dropped to 2 and 3 (3 being behind the eyes). We did a second round when the all symptoms disappeared." 

Please note the creative imagery involved.

Also, always consult physicians on medical issues.

e-hugs, Gary


Hi Gary,

Recently three of our OEFT group met on Skype.  One of the group said that despite being very happy because she had just been offered a new job, she had a headache. She also informed us that she has a tendency to tension migraine.

The headache was manifesting in discomfort behind the eyes and tension in the base of the neck going into the shoulders and nausea. The colour she associated with it was a sickly mustard yellow and shape was sharp cones. the 0-10 intensity levels in each area were 5 or 6 (6 behind the eyes).

On questioning she said that she believed the cause of the headache was work tension.  She was one of several people handing in their notice to leave their place of employment. I asked her, if she were to describe her place of work as a garden, what it would look like. Her reply was that it was a rather lovely garden with many beautiful flowers in it.  She commentated that there were a lot of lovely people at where she worked but, however, there were some large, very over grown menacing trees. These trees were the managers at work.

We got to work with the Unseen Therapist, asking her to help the person concerned to deal with these large threatening trees. The imagery that came up was fascinating with watering of plants certainly featuring greatly. One of the group reported that she felt the huge trees were in fact nothing more than weeds, weeds being plants in the wrong place but also requiring water and care.

The person with the headache experienced a lovely cloud settling on something in the garden, enveloping it and bringing in a ‘lovely feeling’. The intensity had dropped to 2 and 3 (3 being behind the eyes). We did a second round when the all symptoms disappeared. I wrote this account of the event and sent it to the group member to check I had not made any errors, here is her reply:

Hi Elizabeth, Thanks for writing this up, yes it is just as it happened. The headache has not returned yet. I am trusting in the Unseen Therapist that it is gone for good.

GC COMMENT: While the migraines may be gone permanently, it is always possible that she can recreate them.  This is true of medicine and any other method.  In such case, we need to repeat Optimal EFT for the offending cause.

Regards, Elizabeth