Here's a short article that may be useful for parents and children everywhere.
Two days ago my daughter of 9 years old couldn’t sleep as bad things happened in school that day. I tapped her (normally she falls asleep then), but that didn’t work.
So she came down, sat on my lap and started to babble about everything. So I asked her to be quiet for a minute and I went back to the bad situation at school that she told me about and "became her" and invited in The Unseen Therapist.
After 20 seconds I felt her relaxation as she started to yawn. After 1 minute I stopped, brought her back to bed and she felt very good the next morning. No complaints about not wanting to go to school :-).