Optimal EFT Tutorial Menu
ENTIRELY FREE, INCLUDING WORKSHOPS
"Optimal EFT isn't something you buy. It's something you share." Gary Craig
Complete instruction in Optimal EFT
Together with my free Webinars/Workshops, this page provides complete instruction from the source. It includes everything from the Basic Lessons through all the Refinements and other expansions. Follow it step-by-step, practice at your own pace and ask your questions as they occur. I am here to guide you. "We go together, you and I."
Before proceeding, please read "The Legal Stuff" and "The Optimal EFT Trademark" in the footnote below.
1. A Peek at the Possibilities
2. Foundational Intro
Below are links to a series of articles and videos that give you the foundational concepts that underlie this process. They are referenced often in the "Step-by-Step Lessons" on this page and elsewhere so please spend some quality time with them. For best results, view them in order and digest them thoroughly. Racing through them will likely cost you more time in the long run.
- What is Optimal EFT and Who is it For?
- Optimal EFT Features.
- Optimal EFT: The Essential Intro - The theory and science behind it.
- Optimal EFT: Video presentation - Brings the above Essential Intro to life.
- Meet The Unseen Therapist
- Meet The Guard at the Gate
- Our Dream
- True Forgiveness
- There is only ONE of us
- I am not a body, I am free.
- One problem - One solution
- True Healing
3. Spiritual Experiences
These Skype videos show a fascinating cross-section of people who have had Spiritual Experiences such as my Revelation. Together, they provide persuasive evidence of the Love that underlies us all. They reflect the home of The Unseen Therapist and represent our ultimate goal. As you will see, in this state all healing is possible.
- Sally Shallenberg
- Dianne Kilpatrick
- Hilda Gymz
- Agatha Gelderloos
- Jane Buchan
- Kurt Brendstrup
- Linda Lang
- Emma Johnson
- Susan Thornton
- Judith Jackson
- Jan Evans
- Donna Browning
- Aileen Morris
- Wendy Mackowski
4. Step-by-Step Lessons
These lessons will take you step-by-step through the basics of the process. They assume you have thoroughly digested the Foundational Intro on this page. Please consult physicians on all medical issues.
- Intro to the Lessons - an important bridge
- Lesson 1: The Basic Formula
- Lesson 2: A basic PHYSICAL symptom
- Lesson 3: A basic EMOTIONAL issue (Specific Event)
- Lesson 4: The Power of Practice
- Tips on Meditating or "Getting Quiet"
These tools will save you time and add depth to your Optimal EFT sessions. Most are taken directly from our Gold Standard EFT materials and assist you in putting the details of challenging issues “on the table” so that The Guard at the Gate is less likely to hide them from The Unseen Therapist.
- Testing your work
- Specific Events and The Table Top & Table Legs metaphor
- The Personal Peace Procedure
- Radiating Love
- Session Ideas
6. Expand Your Skills With Our Blog
A treasure chest of articles, examples, philosophy, concepts, case histories, recorded Webinars, and the like. Go to Blog
7. More Help
- Visit our Optimal EFT Search Page to find articles on specific topics.
- Attend our free Workshops/Webinars.
- Join our free newsletter list for news, tips, how-to's, challenging cases, workshop schedules and more.
- Join our free Optimal EFT Practice groups to meet with others and expand your skills.
8. Donate (Voluntary)
- Visit our Donate Page and help support us. We need funds for expansion and, like you, we have ongoing bills to pay. All donations gratefully appreciated.